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Author Topic: protein sources after workout  (Read 5025 times)
Skullmunch
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« on: 10/06/2013, 09:32 PM »

Dear Chal
Currently I've been going to the gym more often than I normally do, so when I go to the gym I generally buy a protein drink called muscle milk, but the problem with this is that it costs $6.00 for a tiny 500ml bottle of the stuff. I want to change to something else but I don't know what, I've considered breast milk but then I would have to go have sex with some sweaty woman at the gym or on the street and suck her breasts for 5-10 minutes depending on the size of them. so my main question is, is this the best thing to do for a good source of protein
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Deadalus
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Karma: -666
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2 in the pink and 1 in the stink!


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« Reply #1 on: 11/06/2013, 07:23 AM »

If breast milk is unavailable man milk is next best, just ask sammy he'll understand...

http://forum.bodybuilding.com/showthread.php?t=138482993&page=1

http://www.yourtango.com/experts/professor-kimberly-resnick-anderson/10-health-benefits-semen

Reliable sources...
« Last Edit: 11/06/2013, 07:36 AM by Eviscerator7 » Logged
bageled
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Consoles are the future


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« Reply #2 on: 11/06/2013, 08:28 AM »

I just vomited
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YosimeteSam
Guest
« Reply #3 on: 11/06/2013, 09:38 AM »

If breast milk is unavailable man milk is next best, just ask sammy he'll understand...

http://forum.bodybuilding.com/showthread.php?t=138482993&page=1

http://www.yourtango.com/experts/professor-kimberly-resnick-anderson/10-health-benefits-semen

Reliable sources...

How's fuck you sound? Cheesy

I just vomited

Well how the fuck do you think i feel, i just can't believe someone would write that about me  Cry
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Deadalus
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Posts: 446


2 in the pink and 1 in the stink!


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« Reply #4 on: 11/06/2013, 05:26 PM »

If breast milk is unavailable man milk is next best, just ask sammy he'll understand...

http://forum.bodybuilding.com/showthread.php?t=138482993&page=1

http://www.yourtango.com/experts/professor-kimberly-resnick-anderson/10-health-benefits-semen

Reliable sources...

How's fuck you sound? Cheesy

I just vomited

Well how the fuck do you think i feel, i just can't believe someone would write that about me  Cry

lol Cheesy i dont need a mic sam Kiss
« Last Edit: 11/06/2013, 05:35 PM by Eviscerator7 » Logged
Deadalus
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2 in the pink and 1 in the stink!


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« Reply #5 on: 11/06/2013, 06:31 PM »

sorry chal im taking your show here. Jokes aside imho skull dont fuss too much with protein drinks yet, just stick to eating good food through out the days/weeks for now, that alone will give what you need to build muscle/lose fat. After 6 months or so and you have your training and eating routine down pat then you should start introducing supplements eg protein shakes, pre workouts or what ever. 
I did this when i was 16 just eating good food and no supps for 6 months i lost 20kg's of fat at the same time i packed on 15kg's of muscle and after 5 years of training i got lazy and turned into a piss head LOL and all the fat came back straight to me guts now 105kg's and unfit as all shit, i could'nt even bench a slab of the piss i drink haha

Thats just my 2 bobs worth u dont have to do that just thought id throw it out there
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Skullmunch
Guest
« Reply #6 on: 11/06/2013, 09:19 PM »

thanks eviscerator this will probably help a bit
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Deadalus
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2 in the pink and 1 in the stink!


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« Reply #7 on: 11/06/2013, 09:49 PM »

no no no i need negative karma sammy
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YosimeteSam
Guest
« Reply #8 on: 11/06/2013, 11:37 PM »

no no no i need negative karma sammy

Soz mate, you deserved a +1 Cheesy
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CordlezToaster
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"The CordlezToaster Will Chase YOU!"


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« Reply #9 on: 12/06/2013, 06:41 AM »

Kangaroo meat
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naf
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« Reply #10 on: 12/06/2013, 07:17 AM »

.
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YosimeteSam
Guest
« Reply #11 on: 12/06/2013, 01:01 PM »

.

Well said Naf, great input lol. Do you work in a government dept?
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naf
Guest
« Reply #12 on: 12/06/2013, 01:28 PM »

it's just a little dribble i left there.
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Epsoma
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« Reply #13 on: 15/06/2013, 06:18 PM »

Chals response better be as good as the escaping dog one. pls o pls
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Chalice
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« Reply #14 on: 27/06/2013, 06:06 PM »

Hehehe..I've seen this and shall answer tomorrow, just flew back in Smiley
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Does this rag smell like Chloroform to you?
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